| Moving Time: |
2:09:15 |
| Distance: |
29.35 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1976.49 m / 0.00 m |
| Power: |
241 wZ4
3.21 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
192 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
2,086 kcal |
