| Moving Time: |
0:54:55 |
| Distance: |
9.60 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
165 wZ3
1.88 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
54 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
606 kcal |
