| Moving Time: |
1:53:22 |
| Distance: |
31.81 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
106 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,085 kcal |
