| Moving Time: |
0:47:45 |
| Distance: |
22.01 km |
| Speed: |
27.66 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
156 wZ3
2.11 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.90 |
| TSS: |
65 |
| Heart Rate: |
106 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
498 kcal |
