| Moving Time: |
1:16:47 |
| Distance: |
16.68 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,095 kcal |
