| Moving Time: |
1:15:09 |
| Distance: |
24.16 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
1149.74 m / 143.13 m |
| Power: |
234 wZ3
3.6 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.7%poor
|
| Calories: |
1,177 kcal |
