Moving Time: 0:39:01
Distance: 9.60 km
Speed: 14.76 km/h
Ele Gain / Loss: 497.83 m / 4.94 m
Power: 222 wZ2 2.72 w/kg
Max Power: 342 w
Norm. Power: 230 wZ2
Intensity: 0.70
TSS: 32
Cadence: 89 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution