| Moving Time: |
1:25:16 |
| Distance: |
39.53 km |
| Speed: |
27.82 km/h |
| Ele Gain / Loss: |
780.11 m / 464.31 m |
| Power: |
231 wZ2
2.78 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,319 kcal |