| Moving Time: |
1:10:02 |
| Distance: |
17.11 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
704.75 m / 297.60 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
759 kcal |
