| Moving Time: |
0:37:15 |
| Distance: |
4.76 km |
| Speed: |
7.67 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
404 kcal |
