| Moving Time: |
1:00:26 |
| Distance: |
22.62 km |
| Speed: |
22.46 km/h |
| Ele Gain / Loss: |
419.51 m / 454.70 m |
| Power: |
158 wZ2
1.8 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
13.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
639 kcal |
