| Moving Time: |
1:53:16 |
| Distance: |
35.13 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
1273.92 m / 64.37 m |
| Power: |
173 wZ3
3.04 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,312 kcal |
