| Moving Time: |
3:03:39 |
| Distance: |
73.46 km |
| Speed: |
24.00 km/h |
| Ele Gain / Loss: |
1698.42 m / 883.31 m |
| Power: |
211 wZ2
2.93 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.72 |
| TSS: |
159 |
| Heart Rate: |
122 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
47 rpm |
| Max Cad: |
50 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.4 Nm |
| Calories: |
2,595 kcal |
