| Moving Time: |
1:17:36 |
| Distance: |
38.74 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
212.64 m / 518.80 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.60 |
| TSS: |
46 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
727 kcal |