Moving Time: 0:45:10
Distance: 17.11 km
Speed: 22.73 km/h
Ele Gain / Loss: 704.73 m / 297.60 m
Power: 267 wZ3 4.11 w/kg
Max Power: 434 w
Norm. Power: 269 wZ3
Intensity: 0.87
TSS: 57
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.63 w/bpm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution