| Moving Time: |
1:31:21 |
| Distance: |
13.72 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
171 wZ2
2.16 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
80.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,046 kcal |