| Moving Time: |
2:25:04 |
| Distance: |
50.20 km |
| Speed: |
20.76 km/h |
| Ele Gain / Loss: |
1049.55 m / 762.62 m |
| Power: |
160 wZ3
1.8 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
176 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,554 kcal |
