| Moving Time: |
1:23:16 |
| Distance: |
24.71 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
137 wZ3
1.55 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
764 kcal |
