| Moving Time: |
1:46:30 |
| Distance: |
55.02 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
456.61 m / 456.28 m |
| Power: |
198 wZ2
2.33 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.73 |
| TSS: |
94 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,412 kcal |
