Moving Time: 1:01:35
Distance: 10.20 km
Speed: 9.94 km/h
Ele Gain / Loss: 1198.26 m / 11.95 m
Power: 271 wZ5 3.74 w/kg
Max Power: 360 w
Norm. Power: 279 wZ5
Intensity: 1.11
TSS: 127
Heart Rate: 123 bpm
Max HR: 133 bpm
Efficiency: 2.27 w/bpm
Decoupling: 0.6%good
Cadence: 58 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.6 Nm
Calories: 1,117 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution