| Moving Time: |
0:46:22 |
| Distance: |
21.25 km |
| Speed: |
27.50 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
145 wZ1
1.91 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.51 |
| TSS: |
20 |
| Heart Rate: |
140 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
450 kcal |
