| Moving Time: |
1:02:29 |
| Distance: |
22.62 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
419.52 m / 454.71 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
590 kcal |
