| Moving Time: |
1:28:14 |
| Distance: |
18.79 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
213 wZ3
2.13 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,258 kcal |
