| Moving Time: |
1:03:54 |
| Distance: |
21.59 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
208.80 m / 75.87 m |
| Power: |
95 wZ1
1.36 w/kg
|
| Max Power: |
157 w |
| Norm. Power: |
98 wZ1
|
| Intensity: |
0.52 |
| TSS: |
29 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.74 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
406 kcal |