Moving Time: 1:34:44
Distance: 37.15 km
Speed: 23.53 km/h
Ele Gain / Loss: 888.94 m / 893.62 m
Power: 186 wZ2 2.74 w/kg
Max Power: 263 w
Norm. Power: 193 wZ2
Intensity: 0.57
TSS: 51
Heart Rate: 140 bpm
Max HR: 168 bpm
Efficiency: 1.38 w/bpm
Decoupling: 19.3%poor
Calories: 1,180 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution