| Moving Time: |
0:56:51 |
| Distance: |
12.41 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
243 wZ3
2.89 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.79 |
| TSS: |
58 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
925 kcal |