| Moving Time: |
2:12:46 |
| Distance: |
29.31 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1979.90 m / 45.20 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
181 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
2,036 kcal |
