| Moving Time: |
1:10:51 |
| Distance: |
24.71 km |
| Speed: |
20.92 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
146 wZ3
1.83 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
692 kcal |
