| Moving Time: |
1:30:18 |
| Distance: |
40.75 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
372.64 m / 531.80 m |
| Power: |
132 wZ3
1.97 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
29.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
798 kcal |
