| Moving Time: |
1:20:42 |
| Distance: |
31.81 km |
| Speed: |
23.65 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
244 wZ3
2.98 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
169 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,318 kcal |
