| Moving Time: |
1:00:18 |
| Distance: |
17.11 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
195 wZ2
2.79 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.74 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
787 kcal |