Moving Time: 1:00:18
Distance: 17.11 km
Speed: 17.03 km/h
Ele Gain / Loss: 704.76 m / 297.62 m
Power: 195 wZ2 2.79 w/kg
Max Power: 262 w
Norm. Power: 199 wZ2
Intensity: 0.74
TSS: 55
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.41 w/bpm
Decoupling: 8.6%moderate
Cadence: 75 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution