| Moving Time: |
0:43:00 |
| Distance: |
22.62 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
419.50 m / 454.69 m |
| Power: |
230 wZ3
3.83 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.94 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
662 kcal |
