| Moving Time: |
1:23:41 |
| Distance: |
26.48 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
1289.22 m / 29.20 m |
| Power: |
228 wZ2
3.87 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,277 kcal |