| Moving Time: |
1:01:08 |
| Distance: |
24.71 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
490.17 m / 491.64 m |
| Power: |
169 wZ3
2.22 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.83 |
| TSS: |
71 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
692 kcal |
