| Moving Time: |
1:10:08 |
| Distance: |
24.20 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
651.84 m / 373.51 m |
| Power: |
205 wZ2
2.36 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.75 |
| TSS: |
66 |
| Heart Rate: |
122 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
962 kcal |
