| Moving Time: |
1:41:55 |
| Distance: |
21.05 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
224 wZ2
2.87 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
99 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,529 kcal |
