| Moving Time: |
1:31:27 |
| Distance: |
10.20 km |
| Speed: |
6.69 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
197 wZ4
2.53 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
144 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
48 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
1,206 kcal |
