| Moving Time: |
1:00:47 |
| Distance: |
24.52 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
131.85 m / 127.94 m |
| Power: |
102 wZ3
1.46 w/kg
|
| Max Power: |
147 w |
| Norm. Power: |
104 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
415 kcal |
