Moving Time: 0:42:48
Distance: 22.62 km
Speed: 31.71 km/h
Ele Gain / Loss: 419.50 m / 454.69 m
Power: 232 wZ4 4.22 w/kg
Max Power: 313 w
Norm. Power: 235 wZ4
Intensity: 0.96
TSS: 66
Cadence: 100 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution