Moving Time: 0:41:24
Distance: 19.38 km
Speed: 28.08 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 163 wZ2 2.17 w/kg
Max Power: 240 w
Norm. Power: 164 wZ2
Intensity: 0.73
TSS: 36
Cadence: 101 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution