| Moving Time: |
1:14:35 |
| Distance: |
14.18 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
238 wZ3
2.98 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,188 kcal |
