| Moving Time: |
1:06:29 |
| Distance: |
40.75 km |
| Speed: |
36.78 km/h |
| Ele Gain / Loss: |
372.58 m / 531.72 m |
| Power: |
298 wZ3
3.97 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,327 kcal |
