| Moving Time: |
2:34:05 |
| Distance: |
44.19 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
870.42 m / 103.23 m |
| Power: |
117 wZ2
1.63 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.72 |
| TSS: |
135 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,207 kcal |
