| Moving Time: |
1:09:56 |
| Distance: |
24.71 km |
| Speed: |
21.20 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
169 wZ3
1.86 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
791 kcal |
