| Moving Time: |
1:59:30 |
| Distance: |
44.19 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
870.40 m / 103.21 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
147 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,400 kcal |
