| Moving Time: |
1:21:32 |
| Distance: |
16.16 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
184 wZ4
2.3 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
1.00 |
| TSS: |
136 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,004 kcal |
