| Moving Time: |
2:10:56 |
| Distance: |
25.75 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
136 wZ2
1.86 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.71 |
| TSS: |
111 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
1,192 kcal |
