| Moving Time: |
1:25:29 |
| Distance: |
39.86 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
187 wZ4
2.49 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
127 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,070 kcal |