| Moving Time: |
0:39:26 |
| Distance: |
20.21 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
305.00 m / 307.87 m |
| Power: |
240 wZ4
3.24 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
633 kcal |
