| Moving Time: |
1:08:51 |
| Distance: |
32.63 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
256 wZ4
3.24 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,180 kcal |